What I Offer

Education for your body with real solutions to the problems keeping you up at night.

I offer tailored body-based education and resourcing specializing in the following:

  • For high-impact professionals who...

    • Feel overwhelmed, burned out, or stuck in unsustainable work patterns that strain your focus, energy, and relationships

    • Keep pushing through tasks at the expense of sleep, movement, or meaningful connection

    • Carry responsibilities so specific or high-stakes that no one at work quite understands what you’re holding

    Together, we’ll clarify your capacity, prevent burnout, and equip you with practical tools for resilience, rest, and recovery—all designed to help you lead with clarity, stay grounded in purpose, and maintain your impact over time.

  • For the overthinking and exhausted academic trapped in cycles of missed deadlines, unfinished work, and tension with professors and administrators

    Designed with those of you in mind who are struggling with proposal writing or ABD (All But Dissertation), these sessions weave together structured academic support and body-based education to help you manage time, set and meet goals and finish that dissertation/thesis.

    Because the Best dissertation is a DONE dissertation.

  • Transform academic struggles into personal resilience and insightful scholarship without losing your integrity and community connections.

    Clarify your capacity, prevent burnout, and feel equipped with practical resources that keep you focused, resourced, and on task—because when your scholarship is an act of resistance, your body becomes part of the work. 

  • Rebuild your relationship to nourishment—in all its forms, whether it is food, friendship, love, or self-compassion.

    Together, we’ll explore how your body senses and responds to the world, uncovering what supports your nourishment and sense of belonging. This might include rest, relationships, food, or purpose. We’ll identify strategies for rebuilding your relationship to nourishment in all its forms.

  • Access more joy, safety and belonging with affirming care that honors your many layered life experience and addresses the toll of navigating discriminations linked to body and identity.

  • For creative artists seeking flow in their work and struggling with outside noise disrupting their focus and confidence.

    Together, we’ll clarify your capacity and refine your vision, using body-based tools to support creative flow, regulate your nervous system, and reclaim agency in your creative life. You will learn to integrate resources into your daily life that help you stay focused, grounded, and creatively present.

What Sets This Work Apart

Unlike therapy or mindset-based coaching, this work doesn’t analyze or “optimize” you. It expands your capacity to respond, recover, and stay present under real-world pressure.

Rather than processing the past or pushing outcomes, this approach strengthens how you meet each moment with embodied skills you can use immediately.

You will build resilience from the inside out. By working directly with your nervous system, you learn to recognize stress patterns, restore capacity, and respond with choice instead of override. This work supports your full lived experience so resilience becomes embodied, reliable, and usable in everyday life.

My values:

Resilience-informed.
Identity and Body Affirming.
Culturally Humble.
No fixing. Just transformative resourcing.

Client Packages

Embodied Purpose Weekly Sessions Embodied Purpose Weekly Sessions
Embodied Purpose Weekly Sessions
$250.00 every week

Through 1:1 sessions we’ll meet weekly for tailor-made body-centered practices and strategies to keep you focused, resourced, and liberated from unsustainable patterns that leave you exhausted and disconnected. Together, we’ll clarify your capacity, prevent burnout, and equip you with practical tools for resilience, rest, and recovery—all designed to help you meet your goals, maintain relationships, and stay grounded in purpose without abandoning your body.

Embodied Purpose- 75 Min Introductory Session (20% off session two) Embodied Purpose- 75 Min Introductory Session (20% off session two)
Embodied Purpose- 75 Min Introductory Session (20% off session two)
$250.00

For those serious about making change and ready to take action this 75 min intro session combines your free 15min consult with a full 60min session. Pre-pay today and get 20% off your second session. Tailor-made somatic education and resourcing strategies that help you meet the demands of your life with more clarity, capacity, and care.

Special for Stressed Scholars (Half-off Discount) Special for Stressed Scholars (Half-off Discount)
Sale
Special for Stressed Scholars (Half-off Discount)
$125.00 $250.00

Three months of weekly one-on-one tailor-made body-centered practices and strategies to keep you focused, resourced, and on task. Together, we’ll clarify your capacity, prevent burnout, and equip you with practical tools for meeting your proposal or dissertation goals—all grounded in research and embodied action, so you can sustain the impact you're called to make. LIMITED AVAILABILITY—50% off my usual rate for a limited time. This is the right next step if you…

  • Are a current grad student ​navigating the ABD or proposal writing phase, and finding it challenging to move forward

  • Need structured ​v​alues-aligned support to meet your academic goals without sacrificing your health, relationships, or integrity

  • Want to finish your proposal or dissertation with a clear plan and truly require gender- and body-affirming support to stay focused these days.

Hit Submit & Take Action Today

Monthly Maintenance [For Existing Clients Only] Monthly Maintenance [For Existing Clients Only]
Monthly Maintenance [For Existing Clients Only]
$250.00 every month

For clients who have moved through a series of weekly Embodied Purpose sessions.

You have identified resources and restraining forces, and implemented tiny habits that have created big life shifts. Now you just need support reenforcing your resilience and mitigating backslides that lead to burnout and missed goals. This monthly subscription provides support sessions tailor-made to maintain your momentum. Available to current or past clients only.

  • "micheal's practice is deeply healing and transformative. They are a kind, patient, and intuitive practitioner. They combine their somatic experience with the sensitivity of queer frameworks that attune with your body. They guide me through the visions and memories that come up through locating pain spots, and help me move into their tenderness." to quality truly stood out. We’ve already recommended them to others."

    asher f.

  • "micheal consistently helps me manage autoimmune flareups during stressful times."

    h. r.

  • "Working with micheal gives me a spiritual experience of learning how to be in my body."

    l. jackson

Here’s the Path to Embodied Purpose:

  • Schedule a free consultation to discuss your needs

  • Commit to 3 weekly sessions to start identifying your boundaries, barriers and resources.

  • Learn strategic, body-based practices to restore your energy, reconnect with your purpose as you lead, create, care—and feel less alone along the way.

  • Embody your purpose and thrive through ongoing support based on your short and long term goals.

You do brave, brilliant work.

Your body shouldn’t have to do it alone.